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Episode 51 Carolyn Contreras

"The Shore Inside: Coming Home To Your Body" with Carolyn Contreras (Aunt Sea)

Direct episode links for this conversation have not been verified yet, so these open the show on Apple Podcasts and the show on Spotify.

About this conversation

Carolyn Contreras, known as Aunt Sea, talks with Aaron about emotional intelligence and feelings, about body awareness, and about what it means to come home to your own body as part of healing.

Subjects and themes

Topics

  • Emotional intelligence
  • Feelings
  • Body awareness
  • Healing